Thu, Feb 16
|Howling Basset Books
Dr. Peggy DeLong, FEELING Good: 35 Proven Ways to Happiness, Even During Tough Times
You have the power to create your own happiness.
Time & Location
Feb 16, 2023, 5:00 PM – 7:00 PM
Howling Basset Books, 39 Old Turnpike Rd, Oldwick, NJ 08858, USA
Guests
About the event
Using simple, doable techniques, Dr. Peggy DeLong shows you how to cultivate joy, even on a difficult day. These 35 proven ways to happiness require little time or energy – and little to no money! When you’re feeling down or lack motivation, you’ll now know what to do to feel good again.
As a psychologist with twenty years of experience helping people with depression, anxiety, trauma, grief, and loss, Dr. DeLong provides relevant and timely psychological research that demonstrates the proven effectiveness of each technique for feeling good.
Begin your journey toward feeling good now by learning…
The #1 factor related to happiness in life and how you can foster it.
How to train your brain to effortlessly think more positively.
How to use easily accessible objects to boost your mood, anytime and any place.